![]() So, for example you have things like buying Christmas presents, getting out the decorations, purchasing the food for the holidays etc. LISTS – List all your jobs that you need to do and then speak to your family and friends and try and delegate the various duties you have.Don’t feel that you’ve failed if you can’t manage to do something in one go, you are a chronic pain or CRPS sufferer, it is to be expected! SET YOUR LIMITS, ORGANISE and PACE YOURSELFĪt this time of year you will probably have many things to prepare, buy, cook, organise prescriptions and medications to last you over the times that your chemist and doctors are closed. Here are 12 top tips on how to cope through the Christmas season whilst living with CRPS, Chronic illness or chronic pain ie how to ‘ survive‘ through Christmas and the Holiday Season. Tips on coping through the Holidays with chronic pain | Burning Nights CRPS Support The Holidays at Christmas, Thanksgiving and New Year can be a very lonely, stressful and painful time.
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